7-GRAIN BREAD
209
Calories
11.6g
Protein
37.2g
Carbs
1.2g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
209
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 465mg
20%
Total Carbohydrate 37.2g
14%
Dietary Fiber 7g
25%
Total Sugars 4.7g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
23%
Carbs
37.2g
74%
Fat
1.2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 7-GRAIN BREAD
7-GRAIN BREAD contains 209 calories per 100g serving. It provides 11.6g of protein, 37.2g of carbohydrates, and 1.2g of fat. It also contains 7g of dietary fiber.
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