7-GRAIN BREAD vs MINI NAAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
7-GRAIN BREAD: 3
vs
MINI NAAN: 3
(1 ties)
Overview
| Nutrient | 7-GRAIN BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 209 cal | 0 cal | |
| Protein | 11.6 g | 0 g | |
| Carbs | 37.2 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7-GRAIN BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Sodium, Na | 465 MG | 0 MG |