647 ORIGINAL ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.6 MG | 10% | |
| Folate, total | 105 UG | 26% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (19.3g per 100g), supporting digestive health.
- Good source of Folate, total (26% DV).
About 647 ORIGINAL ENGLISH MUFFINS
647 ORIGINAL ENGLISH MUFFINS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 0.9g of fat. It also contributes 19.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, YEAST, POWDERED CELLULOSE, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, VINEGAR, SUGAR, DATEM, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES
Dietary Information
647 ORIGINAL ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 647 ORIGINAL ENGLISH MUFFINS include Folate, total (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, 647 ORIGINAL ENGLISH MUFFINS gets 22% of its calories from protein, 124% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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