5 GRAIN BLEND
356
Calories
11.1g
Protein
75.6g
Carbs
2.2g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
356
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75.6g
27%
Dietary Fiber 8.9g
32%
Total Sugars 2.2g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.1g
12%
Carbs
75.6g
85%
Fat
2.2g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About 5 GRAIN BLEND
5 GRAIN BLEND contains 356 calories per 100g serving. It provides 11.1g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contains 8.9g of dietary fiber.
Compare 5 GRAIN BLEND
See how 5 GRAIN BLEND compares to other foods:
- 5 GRAIN BLEND vs VIKI'S, GRANOLA, BLUEBERRY, ALMOND AND HONEY, BLUEBERRY, ALMOND AND HONEY
- 5 GRAIN BLEND vs MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL, MAGIC TREASURES WITH MARSHMALLOWS
- 5 GRAIN BLEND vs SWEETENED CORN CEREAL, FROSTED FLAKES
- 5 GRAIN BLEND vs LEILA BAY TRADING CO., APPLE CINNAMON GRANOLA, APPLE, CINNAMON, APPLE, CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.