4 OZ BRD CATFISH FILLETS
170
Calories
11.6g
Protein
25g
Carbs
4.0g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
170
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 786mg
34%
Total Carbohydrate 25g
9%
Dietary Fiber 2.7g
10%
Total Sugars 1.8g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 0.6mg
4%
Potassium 302mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
29%
Carbs
25g
62%
Fat
4.0g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About 4 OZ BRD CATFISH FILLETS
4 OZ BRD CATFISH FILLETS contains 170 calories per 100g serving. It provides 11.6g of protein, 25g of carbohydrates, and 4.0g of fat. It also contains 2.7g of dietary fiber.
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