2/4 OZ IQF SKIN ON PERCH
79
Calories
15.3g
Protein
0g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
79
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 52mg
17%
Sodium 287mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.3g
31%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 0.2mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.3g
93%
Carbs
0g
0%
Fat
1.2g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 287 MG | 12% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 15.3g per 100g.
- Very low in fat (1.2g per 100g).
About 2/4 OZ IQF SKIN ON PERCH
2/4 OZ IQF SKIN ON PERCH contains 79 calories per 100g serving. It provides 15.3g of protein, 0g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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