365 EVERYDAY VALUE, ORGANIC CRUNCHY CINNAMON SQUARES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 370 MG | 28% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
About 365 EVERYDAY VALUE, ORGANIC CRUNCHY CINNAMON SQUARES CEREAL
365 EVERYDAY VALUE, ORGANIC CRUNCHY CINNAMON SQUARES CEREAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 81.5g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC OAT HULL FIBER, CALCIUM CARBONATE, SEA SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.
Dietary Information
365 EVERYDAY VALUE, ORGANIC CRUNCHY CINNAMON SQUARES CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 365 EVERYDAY VALUE, ORGANIC CRUNCHY CINNAMON SQUARES CEREAL include Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC CRUNCHY CINNAMON SQUARES CEREAL gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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