365 EVERYDAY VALUE, MASHED POTATOES, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,364 MG | 59% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC
365 EVERYDAY VALUE, MASHED POTATOES, GARLIC is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
DEHYDRATED POTATO, BUTTER (CREAM, SALT), NONFAT MILK, NATURAL FLAVOR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, ROSEMARY EXTRACT.
Dietary Information
Notable micronutrients in 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC
See how 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC compares to other foods in terms of nutrition:
- 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC vs CHICK PEAS CURRY WITH BASMATI RICE
- 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC vs GARLIC & GARDEN VEGETABLES MEAL
- 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC vs ORGANIC ROASTED GARLIC QUINOA & BROWN RICE BLEND, ROASTED GARLIC
- 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC vs COOKED BLACK RICE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.