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365 EVERYDAY VALUE, CORN FLAKES

Cereal Whole Foods Market, Inc. Branded
367 Calories
6.7g Protein
90g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 90g 33%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 90g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 267 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CASHEW PECAN & ALMOND GRANOLA 380 12g 58g 16g THE UNBAKED GRANOLA, VANILLA CARAMEL 400 10g 70g 10g ORGANIC GRANOLA, VANILLA ALMOND 455 9.1g 70.9g 14.6g CRUNCHY RAISIN BRAN 358 7.6g 83.0g 1.9g GRANOLA WITH RAISINS AND ALMONDS, CEREAL WITH WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, PLUMP RAISINS PUFFED RICE AND ALMONDS, GRANOLA WITH RAISINS AND ALMONDS 361 8.2g 77.1g 4.1g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRY 387 72.4g 15.8g 3.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About 365 EVERYDAY VALUE, CORN FLAKES

365 EVERYDAY VALUE, CORN FLAKES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC MILLED CORN, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

365 EVERYDAY VALUE, CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, 365 EVERYDAY VALUE, CORN FLAKES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 365 EVERYDAY VALUE, CORN FLAKES

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