3 TOMATO PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 250 MG | 11% |
About 3 TOMATO PASTA SALAD
3 TOMATO PASTA SALAD is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 20g of carbohydrates, and 9.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAPE TOMATOES, TOMATOES, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, CELLULOSE [ANTICAKING], NATAMYCIN [PRESERVATIVE]), CANOLA OIL, WHITE WINE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE (TO RETAIN COLOR), SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE, ASCORBIC ACID AND SALT), ONIONS, LEMON JUICE, RED BELL PEPPERS, SUGAR, SALT, ROASTED GARLIC PUREE (GARLIC, SOYBEAN OIL), BASIL, GRANULATED GARLIC, POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 186 calories per 100 grams, 3 TOMATO PASTA SALAD gets 12% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 3 TOMATO PASTA SALAD
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