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3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS

Frozen Dinners & Entrees CEDARLANE Branded
106 Calories
6.7g Protein
11.6g Carbs
3.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 225mg 10%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0.4g 1%
Total Sugars 1.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.7mg 4%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 30%
Carbs 11.6g 52%
Fat 3.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 26 MG 1%
Sodium, Na 225 MG 10%

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Food Calories Protein Carbs Fat
NATHAN'S FAMOUS SNACKS VARIETY PACK, 32 OZ 226 10.7g 23.8g 10.7g GLUTEN-FREE GARLIC BREAD 246 3.5g 33.3g 12.3g STREET WRAP CHICKEN VINDALOO 205 12.8g 23.1g 6.4g SHRIMP & CORN CHOWDER, SHRIMP & CORN 102 32.2g 10.2g 5.7g BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE, BATTERED 171 10g 19.3g 5.7g BEEF AND VEGETABLE MANDU 200 10.7g 24.3g 6.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS

3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 11.6g of carbohydrates, and 3.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CORN TORTILLA (STONEGROUND CORN MASA FLOUR, WATER, TRACE OF LIME), COOKED CHICKEN (CHICKEN RAISED WITH NO ANTIBIOTICS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, SEA SALT, CHILI POWDER, SPICES, GARLIC AND ONION POWDER, BLACK PEPPER, RED PEPPER CHILI FLAKES), WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), TOMATO PUREE (VINE RIPENED TOMATOES), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO {COLOR}, ENZYMES), DICED TOMATOES IN JUICE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), FIRE ROASTED DICED GREEN CHILES (GREEN CHILI, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), ONIONS, ANAHEIM CHILE PEPPERS, EXPELLER PRESSED SUNFLOWER OIL, CORNSTARCH, SEA SALT, GARLIC POWDER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CILANTRO, SPICES, CALIFORNIA CHILE, NEW MEXICO CHILE, PASILLA CHILE.

Calorie Breakdown

At 106 calories per 100 grams, 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS gets 25% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS

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