3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS vs SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP & CORN CHOWDER wins in 6 out of 10 nutrient categories
3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS: 3
vs
SHRIMP & CORN CHOWDER: 6
(1 ties)
Overview
| Nutrient | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 106 cal | 102 cal | |
| Protein | 6.7 g | 32.2 g | |
| Carbs | 11.6 g | 10.2 g | |
| Fat | 3.9 g | 5.7 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 26 MG | 151 MG | |
| Sodium, Na | 225 MG | 322 MG |