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2ND STORY BAKESHOP, RYE CHEDDAR

Breads & Buns Rainbow Games Inc Branded
250 Calories
10.7g Protein
50g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GLUTEN-FREE SOURDOUGH 206 2.9g 35.3g 7.4g FRESH BAKED SOURDOUGH LOAF, SOURDOUGH 263 8.8g 54.4g 0.9g ITALIAN 5 GRAIN LOAF, ITALIAN 281 8.8g 54.4g 2.6g OLIVE LOAF 280 8g 52g 4g ORGANIC WHEAT LOAF 246 7.0g 52.6g 0g DEMI FRENCH BAGUETTE 298 8.8g 61.4g 0.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 2ND STORY BAKESHOP, RYE CHEDDAR

2ND STORY BAKESHOP, RYE CHEDDAR is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC DARK RYE FLOUR, LIVE CULTURES, CHEESE, ORGANIC RAW WHEAT GERM, SEA SALT.

Dietary Information

2ND STORY BAKESHOP, RYE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 2ND STORY BAKESHOP, RYE CHEDDAR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 2ND STORY BAKESHOP, RYE CHEDDAR gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 2ND STORY BAKESHOP, RYE CHEDDAR

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