2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.9g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 4.7g of carbohydrates, and 1.9g of fat. This food belongs to the Milk category.
Ingredients
GRADE A REDUCED FAT MILK (2% MILKFAT), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- 2% REDUCED FAT MILK vs EGG NOG
- 2% REDUCED FAT MILK vs MILK
- 2% REDUCED FAT MILK vs 2% REDUCED FAT MILK
- 2% REDUCED FAT MILK vs MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.