16-BEAN SOUP STARTER, 16-BEAN
257
Calories
20g
Protein
62.9g
Carbs
1.4g
Fat
22.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 62.9g
23%
Dietary Fiber 22.9g
82%
Total Sugars 2.9g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 5.4mg
30%
Potassium 1,029mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
24%
Carbs
62.9g
75%
Fat
1.4g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 1,029 MG | 22% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (22.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Potassium, K (22% DV).
About 16-BEAN SOUP STARTER, 16-BEAN
16-BEAN SOUP STARTER, 16-BEAN contains 257 calories per 100g serving. It provides 20g of protein, 62.9g of carbohydrates, and 1.4g of fat. It also contains 22.9g of dietary fiber.
Compare 16-BEAN SOUP STARTER, 16-BEAN
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