ROASTED GARLIC MASHED POTATOES
370
Calories
7.4g
Protein
70.4g
Carbs
7.4g
Fat
7.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
370
% Daily Value*
Total Fat 7.4g
10%
Saturated Fat 3.7g
19%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,815mg
79%
Total Carbohydrate 70.4g
26%
Dietary Fiber 7.4g
26%
Total Sugars 3.7g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 74mg
6%
Iron 1.3mg
7%
Potassium 556mg
12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
9%
Carbs
70.4g
83%
Fat
7.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 556 MG | 12% | |
| Sodium, Na | 1,815 MG | 79% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Rich source of Sodium, Na (79% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About ROASTED GARLIC MASHED POTATOES
ROASTED GARLIC MASHED POTATOES contains 370 calories per 100g serving. It provides 7.4g of protein, 70.4g of carbohydrates, and 7.4g of fat. It also contains 7.4g of dietary fiber.
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