100% WHOLE WHEAT SLICED ENGLISH MUFFINS
231
Calories
9.2g
Protein
44.6g
Carbs
2.3g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 415mg
18%
Total Carbohydrate 44.6g
16%
Dietary Fiber 6.2g
22%
Total Sugars 9.2g
Protein 9.2g
18%
Vitamin D 0mcg
0%
Calcium 92mg
7%
Iron 1.7mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
16%
Carbs
44.6g
79%
Fat
2.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 2.5 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 100% WHOLE WHEAT SLICED ENGLISH MUFFINS
100% WHOLE WHEAT SLICED ENGLISH MUFFINS contains 231 calories per 100g serving. It provides 9.2g of protein, 44.6g of carbohydrates, and 2.3g of fat. It also contains 6.2g of dietary fiber.
Compare 100% WHOLE WHEAT SLICED ENGLISH MUFFINS
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