100% WHOLE WHEAT BREAD
250
Calories
10g
Protein
50g
Carbs
1.3g
Fat
7.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 50g
18%
Dietary Fiber 7.5g
27%
Total Sugars 7.5g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 0mg
0%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
50g
82%
Fat
1.3g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 250 calories per 100g serving. It provides 10g of protein, 50g of carbohydrates, and 1.3g of fat. It also contains 7.5g of dietary fiber.
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