Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COUNTRY WHITE BREAD

Breads & Buns Safeway, Inc. Branded
250 Calories
7.5g Protein
50g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 13%
Carbs 50g 83%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 100 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About COUNTRY WHITE BREAD

COUNTRY WHITE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 50g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RYE FLOUR, YEAST, HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RAISIN JUICE CONCERTRATE, SOYBEAN OIL, SALT, OAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Dietary Information

COUNTRY WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY WHITE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, COUNTRY WHITE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COUNTRY WHITE BREAD

See how COUNTRY WHITE BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about COUNTRY WHITE BREAD
Hi! Ask me anything about COUNTRY WHITE BREAD — nutrition, recipes, health benefits, or meal ideas.