100% WHOLE WHEAT BREAD vs HOT DOG SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG SPECIAL RECIPE BUNS wins in 8 out of 13 nutrient categories
100% WHOLE WHEAT BREAD: 4
vs
HOT DOG SPECIAL RECIPE BUNS: 8
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT BREAD | HOT DOG SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 245 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 50 g | 47.2 g | |
| Fat | 1.3 g | 3.8 g | |
| Fiber | 7.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT BREAD | HOT DOG SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 100% WHOLE WHEAT BREAD | HOT DOG SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 100 MG | 81 MG | |
| Sodium, Na | 450 MG | 491 MG |