100% WHOLE WHEAT BREAD
200
Calories
13.3g
Protein
42.2g
Carbs
2.2g
Fat
11.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
200
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 378mg
16%
Total Carbohydrate 42.2g
15%
Dietary Fiber 11.1g
40%
Total Sugars 4.4g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
23%
Carbs
42.2g
73%
Fat
2.2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 200 calories per 100g serving. It provides 13.3g of protein, 42.2g of carbohydrates, and 2.2g of fat. It also contains 11.1g of dietary fiber.
Compare 100% WHOLE WHEAT BREAD
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