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100% WHOLE GRAIN BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
271 Calories
10.4g Protein
47.9g Carbs
6.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 47.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 2.3mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 16%
Carbs 47.9g 74%
Fat 6.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 250 MG 5%
Sodium, Na 521 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
STONEGROUND WHOLE WHEAT BREAD 209 9.3g 39.5g 3.5g WHEAT SANDWICH BREAD 231 7.7g 46.2g 3.9g MULTI GRAIN BREAD 279 9.3g 53.5g 4.7g WHITE ENRICHED BREAD 260 8g 48g 3g SIGNATURE KITCHENS, WHITE ENRICHED BREAD 267 6.7g 50g 3.3g SIGNATURE KITCHENS, WHEAT BREAD 267 10g 50g 3.3g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 100% WHOLE GRAIN BREAD

100% WHOLE GRAIN BREAD is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 47.9g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, SUNFLOWER SEEDS, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, WHOLE WHEAT, CULTURED WHEAT STARCH, GRAIN VINEGAR, NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID, SOY, WHEY.

Dietary Information

100% WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, 100% WHOLE GRAIN BREAD gets 15% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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