100% SALSAS, VEGGIE REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About 100% SALSAS, VEGGIE REFRIED BEANS
100% SALSAS, VEGGIE REFRIED BEANS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 18.3g of carbohydrates, and 1.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PINTO BEANS, ONIONS, GARLIC CLOVES, VEGETABLES OIL, SPICES, SALT, WATER.
Dietary Information
100% SALSAS, VEGGIE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, 100% SALSAS, VEGGIE REFRIED BEANS gets 22% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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