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100% LACTOSE FREE MILK

Milk Prairie Farms Dairy, Inc. Branded
88 Calories
3.3g Protein
11.7g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 48mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 11.7g 64%
Fat 3.3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.4 MG 2%
Sodium, Na 48 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
WHOLE MILK 62 3.3g 5g 3.3g 2% REDUCED FAT MILK 50 3.3g 5g 2.1g FAT FREE MILK 33 3.3g 5g 0g FAT FREE MILK 33 3.3g 5g 0g 1% LOWFAT MILK 42 3.3g 5g 1.0g 1% LOWFAT MILK 42 3.3g 5g 1.0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About 100% LACTOSE FREE MILK

100% LACTOSE FREE MILK is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.7g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

MILK, SUGAR, ALKALIZED COCOA, SALT, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, VITAMIN D3, LACTASE ENZYME**.

Calorie Breakdown

At 88 calories per 100 grams, 100% LACTOSE FREE MILK gets 15% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 100% LACTOSE FREE MILK

See how 100% LACTOSE FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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