Yogurt/Yogurt Substitutes
Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.
Browse nutrition facts for 610 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Yoplait Peach Mango Smthie 4Ct
GENERAL MILLS SALES INC.
68
3g
11g
1g
Yoplait Plain Non Fat Yogurt
GENERAL MILLS SALES INC.
0
5.9g
9.4g
0g
Yoplait Protein Cherry Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Key Lime Pie Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Mixed Berry Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Peach Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Strawberry Banana Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Strawberry Cheesecake Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Strawberry Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Strawberry Yogurt 4 Count
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Vanilla Yogurt
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait Protein Vanilla Yogurt 4 Count
GENERAL MILLS SALES INC.
60
9.7g
3.1g
1.0g
Yoplait S'mores Mix-Ins
0
4.7g
19.3g
3g
Yoplait Salted Caramel Pretzel Mix-Ins
120
4.7g
19.3g
3g
Yoplait Simply Go-Gurt Kids Gluten Free Strawberry and Mixed Berry Yogurt Pouches (16 Count)
GENERAL MILLS SALES INC.
89
4g
17g
1g
Yoplait Simply Go-Gurt Kids Gluten Free Strawberry Yogurt Pouches (8 Count)
GENERAL MILLS SALES INC.
89
4g
17g
1g
Yoplait Simply Go-Gurt Strawberry Yogurt 8 Count
GENERAL MILLS SALES INC.
0
3.6g
17.9g
0.9g
Yoplait Simply Go-Gurt Strawberry/Mixed Berry Yogurt 16 Count
GENERAL MILLS SALES INC.
0
3.6g
17.9g
0.9g
Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count
GENERAL MILLS SALES INC.
0
3.6g
14.3g
3.6g
Yoplait Smooth Blueberry Low Fat Yogurt
GENERAL MILLS SALES INC.
88
3g
18g
1g
Yoplait Smooth Horchata Low Fat Yogurt
GENERAL MILLS SALES INC.
88
3g
18g
1g
Yoplait Smooth Strawberry Low Fat Yogurt
GENERAL MILLS SALES INC.
88
3g
18g
1g
Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.9g
Yoplait Smooth Style Strawberry/Vanilla Low Fat Yogurt Variety Pack 16 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.9g
Yoplait Strawberry Cheesecake Mix-Ins
0
4.7g
20g
2.7g
Yoplait Strawberry Lactose Free Low Fat Yogurt
GENERAL MILLS SALES INC.
0
3.5g
15.3g
1.2g
Yoplait Strawberry Parfait Pro with Low Fat Yogurt
GENERAL MILLS SALES INC.
86
3.0g
17.6g
0.6g
Yoplait Trix Raspberry Rainbow Low Fat Yogurt
GENERAL MILLS SALES INC.
70
4g
13g
0.5g
Yoplait Trix Strawberry Banana Bash Low Fat Yogurt
GENERAL MILLS SALES INC.
70
4g
13g
0.5g
Yoplait Trix Triple Cherry Low Fat Yogurt
GENERAL MILLS SALES INC.
70
4g
13g
0.5g
Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping
GENERAL MILLS SALES INC.
109
3.1g
21.6g
1.2g
Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
GENERAL MILLS SALES INC.
104
3.2g
21.4g
0.8g
Yoplait Vanilla Low Fat Yogurt with Trix Cereal Topping
GENERAL MILLS SALES INC.
107
3.0g
22.0g
0.9g
Yoplait Vanilla Parfait Pro with Greek Low Fat Yogurt
GENERAL MILLS SALES INC.
78
9.2g
9.7g
0.1g
Yoplait Vanilla Parfait Pro with Low Fat Yogurt
GENERAL MILLS SALES INC.
86
3.0g
17.6g
0.6g
Yoplait Vanilla Parfait Pro with Low Fat Yogurt
GENERAL MILLS SALES INC.
72
3.6g
13.2g
0.5g
Yoplait Very Berry Crisp Mix-Ins
120
4.7g
20.7g
2.7g
YOPLAIT WHIPS LF YGRT CCNT CRM
GENERAL MILLS SALES INC.
133
4.4g
23.0g
2.2g
Yoplait Whips! Cherry Cheesecake Gluten-Free Low-Fat Yogurt Mousse Cup
GENERAL MILLS SALES INC.
131
5g
23g
2g
Yoplait Whips! Cherry Cheesecake Low Fat Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
2.2g
Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup
GENERAL MILLS SALES INC.
143
5g
23g
4g
Yoplait Whips! Chocolate Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
3.5g
Yoplait Whips! Coconut Creme Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
21.2g
3.5g
Yoplait Whips! Dunkin' Cinnamon Coffee Roll Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
23.0g
3.5g
Yoplait Whips! Dunkin' French Vanilla Latte Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
3.5g
Yoplait Whips! Girl Scout Peanut Butter Chocolate Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
23.0g
3.5g
Yoplait Whips! Girl Scout Thin Mints Low Fat Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
23.0g
3.5g
Yoplait Whips! Key Lime Pie Gluten-Free Low-Fat Yogurt Mousse Cup
GENERAL MILLS SALES INC.
133
5g
23g
2g
Yoplait Whips! Key Lime Pie Low Fat Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
2.2g
Yoplait Whips! Orange Creme Gluten-Free Low-Fat Yogurt Mousse Cup
GENERAL MILLS SALES INC.
128
4g
23g
2g
Yoplait Whips! Orange Crme Low Fat Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
2.2g
Yoplait Whips! Raspberry Low Fat Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
2.2g
Yoplait Whips! Sea Salt Caramel Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
23.9g
3.5g
Yoplait Whips! Strawberry Mist Gluten-Free Low-Fat Yogurt Mousse Cup
GENERAL MILLS SALES INC.
131
5g
23g
2g
Yoplait Whips! Strawberry Mist Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
22.1g
2.2g
Yoplait Whips! Vanilla Creme Yogurt Mousse
GENERAL MILLS SALES INC.
0
4.4g
19.5g
3.5g
Yplt French Van Lcts Free Ygrt
GENERAL MILLS SALES INC.
89
4g
16g
1g
Yplt Go-Gurt Variety Pack 16Ct
GENERAL MILLS SALES INC.
150
6g
29g
1g
Yplt Go-Gurt Variety Pack 8 Ct
GENERAL MILLS SALES INC.
150
6g
29g
1g
Yplt Go-Gurt Vrty JlyRnch 16Ct
GENERAL MILLS SALES INC.
89
4g
17g
1g