Yoplait Protein Mixed Berry Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 270 MG | 21% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Calcium, Ca (21% DV).
About Yoplait Protein Mixed Berry Yogurt
Yoplait Protein Mixed Berry Yogurt is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 3.1g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Black Carrot Juice (for color), Sucralose, Potassium Sorbate Added to Maintain Freshness, Blueberry Juice Concentrate (for color), Natural Flavor, Vitamin D3.
Dietary Information
Yoplait Protein Mixed Berry Yogurt is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Yoplait Protein Mixed Berry Yogurt include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Yoplait Protein Mixed Berry Yogurt gets 65% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait Protein Mixed Berry Yogurt
See how Yoplait Protein Mixed Berry Yogurt compares to other foods in terms of nutrition:
- Yoplait Protein Mixed Berry Yogurt vs Oui by Yoplait Peach Gluten-Free French-Style Whole Milk Yogurt Jar
- Yoplait Protein Mixed Berry Yogurt vs Oui by Yoplait Lemon Gluten-Free French-Style Whole Milk Yogurt Jar
- Yoplait Protein Mixed Berry Yogurt vs Oui by Yoplait Coconut Gluten-Free French-Style Whole Milk Yogurt Jar
- Yoplait Protein Mixed Berry Yogurt vs Oui by Yoplait Blueberry Gluten-Free French-Style Whole Milk Yogurt Jar
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.