Yoplait Smooth Blueberry Low Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1g per 100g).
About Yoplait Smooth Blueberry Low Fat Yogurt
Yoplait Smooth Blueberry Low Fat Yogurt is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 18g of carbohydrates, and 1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Corn Starch, Vegetable Juice and Fruit Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Smooth Blueberry Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Yoplait Smooth Blueberry Low Fat Yogurt gets 14% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait Smooth Blueberry Low Fat Yogurt
See how Yoplait Smooth Blueberry Low Fat Yogurt compares to other foods in terms of nutrition:
- Yoplait Smooth Blueberry Low Fat Yogurt vs Yplt Go-Gurt Variety Pack 8 Ct
- Yoplait Smooth Blueberry Low Fat Yogurt vs Oui by Yoplait Mango French Style Yogurt
- Yoplait Smooth Blueberry Low Fat Yogurt vs Yplt Whips! Choc Ygrt Mousse
- Yoplait Smooth Blueberry Low Fat Yogurt vs Liberte Philippine Coconut Organic Whole Milk Yogurt Cup
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.