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Yoplait Protein Vanilla Yogurt 4 Count

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
60 Calories
9.7g Protein
3.1g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 30mg 1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 9.7g 19%
Vitamin D 1mcg 5%
Calcium 270mg 21%
Iron 0.1mg 1%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 70%
Carbs 3.1g 22%
Fat 1.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 0.1 MG 1%
Potassium, K 113 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of Calcium, Ca (21% DV).

About Yoplait Protein Vanilla Yogurt 4 Count

Yoplait Protein Vanilla Yogurt 4 Count is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 3.1g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.

Dietary Information

Yoplait Protein Vanilla Yogurt 4 Count is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Yoplait Protein Vanilla Yogurt 4 Count include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, Yoplait Protein Vanilla Yogurt 4 Count gets 65% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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