ZUCCHINI SOUFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About ZUCCHINI SOUFFLE
ZUCCHINI SOUFFLE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 11.8g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ZUCCHINI, POTATOES, ONIONS, EGGS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVORS), RICE FLOUR, CANOLA OIL, SEASONING (DEHYDRATED ONIONS, DEXTROSE, CORN STARCH, SALT, VEGETABLE OIL (SOY/CORN), HYDROLIZED VEGETABLE PROTEIN, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE), SUGAR, SALT, GARLIC, BLACK PEPPER. POTASSIUM SORBATE ADDED TO PRESERVE FRESHNESS.
Calorie Breakdown
At 118 calories per 100 grams, ZUCCHINI SOUFFLE gets 8% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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