CHOPPED & COOKED VEGGIES RANCHEROS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Good source of dietary fiber (3.4g per 100g).
About CHOPPED & COOKED VEGGIES RANCHEROS
CHOPPED & COOKED VEGGIES RANCHEROS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.9g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
TOMATOES, (TOMATOES, TOMATO JUICE, CITRIC ACID), ONION, RED AND YELLOW BELL PEPPERS, BLACK BEANS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK AND ENZYMES), CILANTRO, JALAPENO, GARLIC, SUNFLOWER OIL, SPICES, CITRIC ACID, EXTRA VIRGIN OLIVE OIL.
Calorie Breakdown
At 69 calories per 100 grams, CHOPPED & COOKED VEGGIES RANCHEROS gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOPPED & COOKED VEGGIES RANCHEROS
See how CHOPPED & COOKED VEGGIES RANCHEROS compares to other foods in terms of nutrition:
- CHOPPED & COOKED VEGGIES RANCHEROS vs BAKED POTATO, MILD CHEDDAR, FULLY-COOKED BACON, ONION, CELERY, GREEN ONION, AND SEASONING PACKET SOUP KIT, BAKED POTATO
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- CHOPPED & COOKED VEGGIES RANCHEROS vs TEXAS RANCH CHICKEN FAJITA MEAT, BELL PEPPER, CHEDDAR CHEESE, TOMATO, ONION, MUSHROOM, JALAPENO PEPPER, SEASONING PACKET, CORN CHIPS, AND GARLIC SOUP KIT, TEXAS RANCH
- CHOPPED & COOKED VEGGIES RANCHEROS vs ROASTED VEGETABLE & BROWN RICE CLASSIC RECIPE ROASTED CAULIFLOWER, BUTTERNUT SQUASH & KALE OVER BROWN RICE WITH A CREAMY GARLIC PARMESAN SAUCE BOWL, ROASTED VEGETABLE & BROWN RICE
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