ZUCCHINI PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About ZUCCHINI PANCAKES
ZUCCHINI PANCAKES is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.1g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ZUCCHINI, MEAL (WHEAT FLOUR), CANOLA OIL, ONIONS, CARROTS, EGG WHITES, POTATO STARCH, SALT, WATER, GARLIC, BASIL.
Calorie Breakdown
At 184 calories per 100 grams, ZUCCHINI PANCAKES gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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