Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CURRIED RICED CAULIFLOWER, CURRIED

Frozen Prepared Sides CAULIPOWER, LLC Branded
41 Calories
34.1g Protein
5.9g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 34.1g 68%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.2mg 7%
Potassium 487mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 34.1g 81%
Carbs 5.9g 14%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.1 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 487 MG 10%
Sodium, Na 306 MG 13%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GREEN BEAN CASSEROLE, GREEN BEAN 71 1.8g 10.6g 2.2g CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER 76 2.4g 9.4g 2.9g SAUTEED CHOPPED ONION CUBES 364 0g 18.2g 30.3g MINI CHEESE RAVIOLI, MINI CHEESE 243 9.6g 44.1g 3.3g GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN 120 3g 20g 3.5g PENNE PASTA IN A RICH, CREAMY ALFREDO SAUCE WITH SWEET PEAS, PENNE ALFREDO 157 5.7g 18.6g 6.4g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 34.1g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About CURRIED RICED CAULIFLOWER, CURRIED

CURRIED RICED CAULIFLOWER, CURRIED is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 34.1g of protein, 5.9g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, CILANTRO, SUNFLOWER OIL, SEA SALT, CURRY POWDER (SPICES, TURMERIC, SALT), VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), LESS THAN 2% OF GARLIC, ONION, LEMON JUICE CONCENTRATE, SPICES.

Dietary Information

CURRIED RICED CAULIFLOWER, CURRIED is considered low-fat, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CURRIED RICED CAULIFLOWER, CURRIED include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, CURRIED RICED CAULIFLOWER, CURRIED gets 333% of its calories from protein, 57% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CURRIED RICED CAULIFLOWER, CURRIED

See how CURRIED RICED CAULIFLOWER, CURRIED compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about CURRIED RICED CAULIFLOWER, CURRIED
Hi! Ask me anything about CURRIED RICED CAULIFLOWER, CURRIED — nutrition, recipes, health benefits, or meal ideas.