ZUCCHINI HASH BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About ZUCCHINI HASH BROWN
ZUCCHINI HASH BROWN is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 25g of carbohydrates, and 12.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, SPINACH, ZUCCHINI, POTATO FLAKES, ONION, CORNSTARCH, SOYBEAN OIL, WATER, SALT, BLACK PEPPER
Calorie Breakdown
At 225 calories per 100 grams, ZUCCHINI HASH BROWN gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ZUCCHINI HASH BROWN
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