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Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz

Cereal/Muesli Bars National Food Group Inc. Branded
116 Calories
6.5g Protein
66.1g Carbs
12.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 66.1g 24%
Dietary Fiber 4.8g 17%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.6mg 9%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 66.1g 77%
Fat 12.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 158 MG 3%
Sodium, Na 121 MG 5%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz 392 5.9g 64.7g 13.7g Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 oz 392 5.9g 64.7g 13.7g Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz 405 5.4g 64.9g 13.5g Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz 405 5.4g 64.9g 13.5g Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar 441 5.9g 70.6g 14.7g Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar 500 20g 38g 30g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of dietary fiber (4.8g per 100g).

About Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz

Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 66.1g of carbohydrates, and 12.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, palm kernel & palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulin extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), natural flavors, salt, baking soda.

Calorie Breakdown

At 116 calories per 100 grams, Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz gets 22% of its calories from protein, 228% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz

See how Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz compares to other foods in terms of nutrition:

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