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Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz

Cereal/Muesli Bars National Food Group Branded
392 Calories
5.9g Protein
64.7g Carbs
13.7g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 64.7g 24%
Dietary Fiber 3.9g 14%
Total Sugars 31.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.9mg 22%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 64.7g 77%
Fat 13.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.9 MG 22%
Potassium, K 275 MG 6%
Sodium, Na 78 MG 3%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal Bars Red Velvet .88oz 402 4.7g 77.9g 8.7g Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz 443 23.6g 47.9g 19.8g Kellogg's Special K Cereal Bars Strawberry 13.2oz 405 4.5g 78.8g 8.4g KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 15.84OZ 407 4.5g 78.9g 8.3g KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ 407 4.5g 78.9g 8.3g KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ 402 3.9g 78.1g 8.8g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Iron, Fe (22% DV).

About Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz

Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 13.7g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

Flour blend (whole grain oat flour, enriched wheat flour [wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid]), sugar, corn syrup, cherries, soybean oil, cocoa (processed with alkali), palm oil, raisin paste, icing (sugar, palm kernel oil, soy lecithin, corn starch), baking soda, natural flavors, salt

Dietary Information

Notable micronutrients in Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz

See how Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz compares to other foods in terms of nutrition:

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