Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (19g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (25% DV).
About Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz
Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 57.1g of carbohydrates, and 14.3g of fat. It also contributes 19g of dietary fiber per serving. This food belongs to the Snacks Other category.
Ingredients
Chickpeas, Sunflower and or Safflower Oil, Contains 2% or less of: Spices, Salt, Citric Acid, Lime Juice Powder (Citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar, Gum Arabic, with Silicon Dioxide and Calcium Stearate added to prevent caking.
Dietary Information
Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz include Iron, Fe (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, Zee Zees Cruncherz Roasted Chickpeas, Chili Lime, 0.75oz gets 74% of its calories from protein, 177% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
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