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YUKON GOLD MASHED POTATOES

Entrees, Sides & Small Meals B. Robert's Foods, Inc. Branded
145 Calories
2.4g Protein
16.9g Carbs
8.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 387mg 17%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 16.9g 62%
Fat 8.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 387 MG 17%

About YUKON GOLD MASHED POTATOES

YUKON GOLD MASHED POTATOES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 16.9g of carbohydrates, and 8.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

YUKON GOLD POTATOES (YUKON GOLD MASHED POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, POTASSIUM SORBATE [TO PROTECT FLAVOR], SPICE), MODIFIED FOOD STARCH.

Calorie Breakdown

At 145 calories per 100 grams, YUKON GOLD MASHED POTATOES gets 7% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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