Yplt Smooth Blueberry LF Ygrt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1g per 100g).
About Yplt Smooth Blueberry LF Ygrt
Yplt Smooth Blueberry LF Ygrt is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 18g of carbohydrates, and 1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Corn Starch, Vegetable Juice and Fruit Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yplt Smooth Blueberry LF Ygrt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Yplt Smooth Blueberry LF Ygrt gets 14% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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