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YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY

Yogurt Yoplait USA Branded
90 Calories
7.7g Protein
12.9g Carbs
1.0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 32mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0.6g 2%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 52mcg 260%
Calcium 65mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 36%
Carbs 12.9g 60%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY

YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 12.9g of carbohydrates, and 1.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, STRAWBERRIES, WHOLE GRAIN OATS, DRIED CRANBERRIES, FLAX SEED, PUMPKIN SEEDS, CORN STARCH, CITRIC ACID, VEGETABLE JUICE [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.

Dietary Information

YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY gets 34% of its calories from protein, 57% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY

See how YOPLAIT, PLENTI, PLENTIFUL GREEK YOGURT, STRAWBERRY, STRAWBERRY compares to other foods in terms of nutrition:

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