Yoplait Plain Non Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About Yoplait Plain Non Fat Yogurt
Yoplait Plain Non Fat Yogurt is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt (Perishable) category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS LESS THAN 2% OF: CORN STARCH, KOSHER GELATIN, PECTIN, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
Yoplait Plain Non Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, Yoplait Plain Non Fat Yogurt gets 40% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait Plain Non Fat Yogurt
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