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Mountain High Fat Free Vanilla Yoghurt

Yogurt (Perishable) GENERAL MILLS SALES INC. Branded
68 Calories
4.4g Protein
13.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 68mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 4.4g 9%
Vitamin D 50mcg 250%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 25%
Carbs 13.0g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 230 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Yogurt (Perishable)

Food Calories Protein Carbs Fat
Yoplait Original Lemon Burst Low Fat Yogurt 82 2.9g 15.9g 0.9g Oui by Yoplait Honey French Style Yogurt 120 3.5g 14.8g 5.6g Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup 82 2.9g 15.9g 0.9g Oui by Yoplait Vanilla Gluten-Free French-Style Whole Milk Yogurt Jar 127 3.5g 14.1g 5.6g Yoplait Light Strawberries 'n Bananas Yogurt 44 3.5g 8.0g 0g Oui by Yoplait Key Lime Gluten-Free French-Style Whole Milk Yogurt Jar 127 3.5g 14.8g 5.6g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0g per 100g).

About Mountain High Fat Free Vanilla Yoghurt

Mountain High Fat Free Vanilla Yoghurt is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 13.0g of carbohydrates, and 0g of fat. This food belongs to the Yogurt (Perishable) category.

Ingredients

Cultured Grade A Nonfat Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).

Dietary Information

Mountain High Fat Free Vanilla Yoghurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, Mountain High Fat Free Vanilla Yoghurt gets 26% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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