Mountain High Original Style Plain Yogurt
81
Calories
5.0g
Protein
6.2g
Carbs
3.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
81
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 71mg
3%
Total Carbohydrate 6.2g
2%
Dietary Fiber 0g
0%
Total Sugars 5.0g
Protein 5.0g
10%
Vitamin D 60mcg
300%
Calcium 161mg
12%
Iron 0mg
0%
Potassium 242mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.0g
33%
Carbs
6.2g
42%
Fat
3.7g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About Mountain High Original Style Plain Yogurt
Mountain High Original Style Plain Yogurt contains 81 calories per 100g serving. It provides 5.0g of protein, 6.2g of carbohydrates, and 3.7g of fat. It also contains 0g of dietary fiber.
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