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Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup

Yogurt (Perishable) GENERAL MILLS SALES INC. Branded
82 Calories
2.9g Protein
16.5g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 2.9g 6%
Vitamin D 71mcg 355%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 16.5g 81%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt (Perishable)

Food Calories Protein Carbs Fat
Yoplait Light Strawberry Yogurt with Granola 2 Pack 106 2.9g 20g 1.5g Yoplait Greek 100 Protein Blueberry Fat Free Yogurt 67 9.3g 6.7g 0g Oui by Yoplait Raspberry Gluten-Free French-Style Whole Milk Yogurt Jar 120 3.5g 14.8g 5.6g Go-Gurt Simply Strawberry Yogurt Tubes 8 Count 82 4.1g 13.5g 1.2g Liberte Coconut Whole Milk Yogurt 147 3.2g 15.4g 8.3g Yoplait Original Strawberry Mango Low Fat Yogurt 82 2.9g 15.9g 0.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup

Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 16.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt (Perishable) category.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Blueberries, Water, Modified Food Starch. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup

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