Liberte Coconut Whole Milk Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 45 MG | 2% |
About Liberte Coconut Whole Milk Yogurt
Liberte Coconut Whole Milk Yogurt is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 15.4g of carbohydrates, and 8.3g of fat. This food belongs to the Yogurt (Perishable) category.
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Coconut, Natural Flavor, Fruit Pectin, Locust Bean Gum. Live and Active Cultures: (L. bulgaricus, S. thermophilus).
Calorie Breakdown
At 147 calories per 100 grams, Liberte Coconut Whole Milk Yogurt gets 9% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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