Yoplait Original Pina Colada Low Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.9g per 100g).
About Yoplait Original Pina Colada Low Fat Yogurt
Yoplait Original Pina Colada Low Fat Yogurt is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt (Perishable) category.
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Pineapple, Modified Food Starch, Water. Contains 1% or less of: Guava Puree, Corn Starch, Coconut, Tricalcium Phosphate, Passion Fruit Juice, Natural Flavor, Pectin, Kosher Gelatin, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Original Pina Colada Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, Yoplait Original Pina Colada Low Fat Yogurt gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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