Yoplait Light Strawberry Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Yoplait Light Strawberry Yogurt
Yoplait Light Strawberry Yogurt is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.0g of carbohydrates, and 0g of fat. This food belongs to the Yogurt (Perishable) category.
Ingredients
Cultured Grade A Nonfat Milk, Water, Modified Corn Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Vegetable Juice (for color), Natural Flavor, Tricalcium Phosphate, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Light Strawberry Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, Yoplait Light Strawberry Yogurt gets 32% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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