Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Yoplait Light Strawberry Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
43 Calories
3.4g Protein
7.7g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0.0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 30%
Carbs 7.7g 69%
Fat 0.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Original Yogurt Variety Pack 12 Count 84 2.9g 15.9g 0.9g Yoplait Original Yogurt Variety Pack 12 Count 84 2.9g 15.9g 0.9g Yoplait Whips! Cherry Cheesecake Gluten-Free Low-Fat Yogurt Mousse Cup 131 4.5g 23.1g 2.4g Yoplait Original Cookies 'n Cream Low Fat Yogurt 85 2.9g 16.5g 0.9g Yoplait Kids Strawberry and Blueberry Gluten-Free Low-Fat Yogurt Cup Variety Pack 8 Count 88 3.0g 17.9g 0.6g Yoplait Greek 100 Protein Blueberry Fat Free Yogurt 67 9.6g 6.9g 0.2g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About Yoplait Light Strawberry Yogurt

Yoplait Light Strawberry Yogurt is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 7.7g of carbohydrates, and 0.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Water, Modified Corn Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Vegetable Juice (for color), Natural Flavor, Tricalcium Phosphate, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Light Strawberry Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, Yoplait Light Strawberry Yogurt gets 32% of its calories from protein, 72% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Strawberry Yogurt

See how Yoplait Light Strawberry Yogurt compares to other foods in terms of nutrition:

More in Yogurt/Yogurt Substitutes

Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about Yoplait Light Strawberry Yogurt
Hi! Ask me anything about Yoplait Light Strawberry Yogurt — nutrition, recipes, health benefits, or meal ideas.