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Yoplait Light Blueberry Yogurt with Granola 2 Pack

Yogurt (Perishable) GENERAL MILLS SALES INC. Branded
106 Calories
2.9g Protein
20.6g Carbs
1.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0.6g 2%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0.7mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20.6g 82%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt (Perishable)

Food Calories Protein Carbs Fat
Mountain High Original Style Plain Yogurt 81 5.0g 6.2g 3.7g Mountain High Fat Free Vanilla Yoghurt 68 4.4g 13.0g 0g Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup 82 2.9g 15.9g 0.9g Yoplait Original Pineapple Low Fat Yogurt 82 2.9g 15.9g 0.9g Mountain High Strawberry Original Whole Milk Yoghurt 93 4.3g 11.7g 3.1g Yoplait Light Key Lime Pie Fat Free Yogurt 47 2.9g 8.8g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About Yoplait Light Blueberry Yogurt with Granola 2 Pack

Yoplait Light Blueberry Yogurt with Granola 2 Pack is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20.6g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt (Perishable) category.

Ingredients

LIGHT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, SUGAR, MODIFIED CORN STARCH, CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, SUCRALOSE, FRUIT AND VEGETABLE JUICE (FOR COLOR), ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3. GRANOLA: ROLLED OATS, SUGAR, CRISP RICE (RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS.

Dietary Information

Yoplait Light Blueberry Yogurt with Granola 2 Pack is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, Yoplait Light Blueberry Yogurt with Granola 2 Pack gets 11% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yoplait Light Blueberry Yogurt with Granola 2 Pack

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