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Yoplait Light Blueberry Patch Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
43 Calories
3.4g Protein
7.7g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.4g 7%
Vitamin D 2mcg 10%
Calcium 103mg 8%
Iron 0.0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 30%
Carbs 7.7g 69%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk 88 10g 8g 2g YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk 68 11g 1g 2g YQ by Yoplait Mango Yogurt-Made with Cultured Ultra-Filtered Milk 87 10g 8g 1.3g YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk 87 10g 8g 1.7g YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk 68 11g 1g 2g YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk 88 10.2g 8.0g 1.7g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About Yoplait Light Blueberry Patch Yogurt

Yoplait Light Blueberry Patch Yogurt is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 7.7g of carbohydrates, and 0.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Water, Modified Corn Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Vegetable and Fruit Juice (for color), Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Sucralose, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Light Blueberry Patch Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, Yoplait Light Blueberry Patch Yogurt gets 32% of its calories from protein, 72% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

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