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Yoplait Light Blueberry Patch Fat Free Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
49 Calories
3g Protein
9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 43mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 25%
Carbs 9g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 145 MG 3%
Sodium, Na 43 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Original Harvest Peach Low Fat Yogurt 88 2.9g 18.2g 0.6g Yoplait Whips! Raspberry Low Fat Yogurt Mousse 124 4.4g 22.1g 2.2g Yoplait Kids Berry/Strawberry Banana Variety Pack 8 Count 88 2.7g 17.7g 0.4g Yoplait Whips! Key Lime Pie Low Fat Yogurt Mousse 124 4.4g 22.1g 2.2g YOPLAIT GRK 100 WHIPS FF YGRT BLACK CHERRY 88 8.0g 13.3g 0g Yoplait Plain Non Fat Yogurt 59 5.9g 9.4g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Yoplait Light Blueberry Patch Fat Free Yogurt

Yoplait Light Blueberry Patch Fat Free Yogurt is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Corn Starch, Allulose, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Citric Acid, Potassium Sorbate Added to Maintain Freshness, Sucralose, Acesulfame Potassium, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.

Dietary Information

Yoplait Light Blueberry Patch Fat Free Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, Yoplait Light Blueberry Patch Fat Free Yogurt gets 24% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Blueberry Patch Fat Free Yogurt

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